Running Gets A New Rule Book

Meet Your Host

Bridget, Coach and Creator of Dogs Per Mile

Let’s be honest: running can be intimidating as hell when everyone on your feed looks like they just ran a 6-minute mile for fun. That’s not my vibe.

I’m here for the real runners — the ones starting over, running for mental health, training while healing, or just trying to keep it together one slow jog at a time.

Things I Believe in

  • You don’t need to be fast to be a real runner

  • There’s no such thing as “too late” to start again

  • You can feel proud of yourself and still want more — both are valid

Run Your way.

I’m Bridget, your new running buddy! Each week, I’m ditching the pressure of pace and finding all the joy in the journey. From breaking up with your GPS watch to counting every dog along your route, this is running reimagined.

Check out my recent episodes to start your journey.